Present Perfect Continuous Tense – Examples

In English grammar, there are three main tenses, namely the past tense, present tense, and future tense. These tenses are generally used to denote a time when an action occurs. It can be anytime in the past, present, or will be in future.

However, these tenses do not end here. Each of the tenses has four different aspects within themselves that express actions in different time forms. For instance, present tense has present simple tense, present continuous tense, present perfect tense, and present perfect continuous tense. Today, we will focus on the last aspect, the present perfect continuous tense.

In a general sense, present perfect continuous tense is used to refer to an action that has a connection with the past and the present. It talks about verbs that started in the past but have not finished yet. But there are different rules pertaining to its uses. So, let us get into a detailed discussion below.

What is present perfect continuous tense?

The present perfect continuous tense is the last amongst the four different aspects of the present tense. It is a verb tense usually used when one refers to an action that began in the past but perhaps has not finished yet and has a continuous impact up to the present.

In simple words, the present continuous tense is used to express an action that started in the past but did not end at the period and is still in the process. This means the verb is still ongoing or may have just recently finished. Here, the speaker focuses on both the process and the result. The emphasis lies on the duration of the action and ultimately, the output.


Forming a present perfect continuous tense is a little tricky. But the following instructions can guide you:

A present perfect continuous tense sentence will always have the auxiliary verb “have”. However, it depends on who we are referring to. If it’s first and second person, we use have, and for third person, we use has. It is then followed by been. The phrase have been or has been remains constant.

After have/has been, the present participle of the main verb follows. That means the base form of the verb with –ing. This shows the continuation of an action. Thus, the structure of a present perfect continuous tense sentence has the auxiliary verb have/has, followed by been, and finally the present participle.

For example:

  • You have been working all day.
  • I have been running ever since.
  • He has been waiting for three hours now.
  • She has been dealing with mental trauma for years.

Moreover, the present perfect continuous tense can form negative and question sentences.

For a negative sentence, we simply put not in between have and been. Then the verb follows as usual.

  • I have not been writing regularly.
  • Sarah has not been attending classes lately.

And for a question sentence, we change the position and place the auxiliary verb have at the beginning. It is then followed by the subject and the rest of the elements. And not to mention, the sentence ends with a question mark.

  • Have you been eating well?


Now, let us have a brief look at its common uses.

  • To emphasize the duration of an action.
  • To refer to recently finished action.
  • To talk about actions that began in the past but are presently ongoing.

So, these are the basic points that will help overcome any confusion regarding the concept. While the perfect tenses have complicated use, they are an important element in English.

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